Platelet-Rich Plasma (PRP) therapy is a popular non-surgical solution for hair thinning and pattern baldness. But to make the most of this regenerative treatment, pre and post-treatment care is just as crucial as the procedure itself. Whether you’re getting ready for your first PRP session or want to optimise your recovery, following these care instructions can help improve outcomes and minimise discomfort.
Understanding PRP Hair Treatment
As part of PRP therapy, a small sample of your blood is drawn, treated to concentrate the platelets, and then injected into your scalp. These platelets promote growth, thicken, and activate hair follicles. The effectiveness of PRP depends on how well you prepare and take care of your scalp both before and after treatment.
For optimal pre- and post-treatment care, choosing the best hair salon in Ahmedabad for female services can make a significant difference, ensuring your scalp is primed for maximum results.
Pre-PRP Hair Treatment Instructions
What to Do Before Your PRP Session
| Step | Why It Matters |
| Avoid Blood Thinners | Stop aspirin, ibuprofen, and supplements like Vitamin E or fish oil 3–5 days prior. |
| Hydrate Well | Drink 2–3 litres of water the day before and the morning of your session. |
| Clean Hair & Scalp | Wash your hair with a mild shampoo on the day of the treatment. |
| Skip Styling Products | Avoid gels, sprays, or oils before treatment. |
| Eat a Light Meal | Prevent dizziness by eating something before your session. |
Tip: Always inform your practitioner about any medication or health conditions during consultation.
Things to Avoid Before Your PRP Session
- Alcohol and smoking for at least 48 hours
- High-intensity workouts on the day of the procedure
- Hair colouring or chemical treatments 3–7 days before
Post-PRP Hair Treatment Instructions
After your PRP treatment, the goal is to support healing and stimulate hair regrowth without irritation or infection. Here’s what to follow:
Immediate Aftercare (First 24–48 Hours)
- Avoid touching your scalp– Do not scratch, press, or massage the treated area.
- Do not wash your hair– Give the scalp time to absorb the PRP by not washing your hair.
- No swimming or heavy workouts– Excess sweating can introduce bacteria.
- Avoid smoking and drinking since they affect platelet function and repair.
- Avoid hats or helmets– Reduce pressure on the scalp for at least 12 hours.
After 48 Hours
- You can use a light shampoo that is devoid of sulphates to wash your hair.
- Resume regular physical activity, but avoid direct sunlight on the scalp.
- Use a cool water rinse; avoid hot showers for 2–3 days post-treatment.
- Avoid dyeing, straightening, or perming hair for at least 7–10 days.
Best Practices for Long-Term PRP Results
- Follow the Full Treatment Plan– Typically, 3–4 sessions spaced 4–6 weeks apart.
- Maintain a healthy diet rich in iron, zinc, and biotin.
- Stay consistent with hair care products recommended by your provider.
- Reduce Stress: Prolonged tension might lead to hair loss once more.
What You Might Experience
| Common Side Effects | What You Can Do |
| Mild tenderness or swelling | Use a cold compress (not ice directly) for short intervals. |
| Redness at injection sites | This is temporary; avoid harsh shampoos or hair products for a few days. |
| Slight bruising | Will fade within 2–3 days, no treatment usually needed. |
If you notice persistent pain, infection, or unusual hair shedding, consult your provider immediately.
Natural Support Between Sessions
To boost your PRP results, incorporate these natural tips into your routine:
- Scalp massages with rosemary or castor oil (after the first week)
- Maintain hydration (2–3 litres/day)
- Reduce processed foods and increase protein intake
- Use a silk pillowcase to minimise hair breakage
PRP works best when it is tailored to your need. For a deeper understanding of how personalised care can maximise hair restoration, read our guide on Tailored PRP Therapy for Thicker, Healthier Hair.
This covers everything from hair type analysis to combining PRP with mesotherapy or microneedling for long-term scalp health and density.
Conclusion
Getting PRP for hair loss is a promising, science-backed approach—but it’s not a one-day miracle. Appropriate pre- and post-treatment care is essential for the best outcomes. Be patient with the procedure and be dedicated to your treatment regimen. With the right aftercare and follow-up sessions, you’ll be well on your way to thicker, stronger, and healthier hair.
